Guiltfree Chocolate Milkshake


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 75.0
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 142.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Guiltfree Chocolate Milkshake calories by ingredient


Introduction

A light chocolate shake A light chocolate shake
Number of Servings: 2

Ingredients

    1 serving of Sugarfree Jello Pudding Chocolate Banana
    4 oz of lowfat chocolate milk
    2 cups of crushed ice

Directions

Add ingredients and blend. Makes 2 servings. You could substitute the pudding for another sugarfree chocolate flavor. That is all I had on hand.

Number of Servings: 2

Recipe submitted by SparkPeople user SHOZZIE.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This is a great recipe but 4 oz. of milk wasn't enough for me- I am diabetic and do not drink milk anymore but this got me to drink milk- Thanks - 8/30/10


  • no profile photo

    Incredible!
    This was a great recipe. I used fat free sugar free chocolate pudding. - 6/2/10