beet greens
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 134.9
- Total Fat: 3.0 g
- Cholesterol: 4.0 mg
- Sodium: 771.2 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 8.9 g
- Protein: 9.3 g
View full nutritional breakdown of beet greens calories by ingredient
Number of Servings: 4
Ingredients
-
* 1 pound beet greens
* 1 strip of thick cut bacon, chopped (or a tablespoon of bacon fat)
* 1/4 cup chopped onion
* 1 large garlic clove, minced
* 3/4 cup of water
* 1 Tbsp granulated sugar
* 1/4 teaspoon crushed red pepper flakes
* 1/6 cup of cider vinegar
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user ROZ341.