Sugar Free Pudding Dessert


3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 1.6 g
  • Cholesterol: 5.9 mg
  • Sodium: 334.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Sugar Free Pudding Dessert calories by ingredient



Number of Servings: 5

Ingredients

    1 cup lite cool whip
    2 cups nonfat plain yogurt
    1 package sugar free pudding powder

Directions

add 1 cup lite cool whip, 2 cups nonfat plain yogurt & 1 package suger free pudding powder. Refridgerate.

Makes 5 - 1/2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user HOCKEYHOTTIE77.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Sounds great! I will try it. - 7/4/07


  • no profile photo

    Bad
    For low carb, use heavy cream and whip it yourself (less chemicals) and use whole milk yogurt. - 6/23/07