Herb warm salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 101.9
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.1 g

View full nutritional breakdown of Herb warm salad calories by ingredient



Number of Servings: 6

Ingredients

    1 bunch fresh chopped cilantro
    1 bunch fresh chopped parsley
    1 bunch fresh chopped mint leaves
    2 Tbs extra virgin olive oil
    1/2 cup sunflower seeds
    Sea salt, pepper

Directions

In a mall pan heat oil and sunflower seeds until a little brown.
Mix all greens together, pour th ehot oil mixture, sea salt and fresh ground pepper
Mix and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user TAMIMULLER.