no bake cookie protein bar

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 219.2
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.6 g

View full nutritional breakdown of no bake cookie protein bar calories by ingredient



Number of Servings: 16

Ingredients

    1/2 cups peanut better, red. fat
    1 cup oats
    4 scoops protein mix
    1/4 cup honey
    1/4 to 1/2 cup water

Directions

mix all ingredients in large bowl. smooth mixture into 8x8 pan. put in fridge for an hour or two then cut into 16 bars!

Number of Servings: 16

Recipe submitted by SparkPeople user VRFLAHERTY.

TAGS:  Snacks |