Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 219.2
Total Fat 9.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 238.0 mg
Potassium 142.0 mg
Total Carbohydrate 26.9 g
Dietary Fiber 1.9 g
Sugars 11.4 g
Protein 11.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 10.7 %
Folate 5.9 %
Iron 10.7 %
Magnesium 15.6 %
Manganese 24.2 %
Niacin 19.3 %
Pantothenic Acid 1.3 %
Phosphorus 5.1 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 5.0 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in no bake cookie protein bar

View the full no bake cookie protein bar Recipe & Instructions
Submitted by: VRFLAHERTY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of no bake cookie protein bar

143 calories of Jif Creamy Peanut Butter, reduced fat, (1.50 tbsp)

43 calories of EAS AdvantEdge Soy Protien (chocolate) 1 scoop, (0.25 serving)

21 calories of Honey, (0.02 cup)

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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