Weekly Lunch salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 129.6
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 350.7 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 6.3 g
- Protein: 6.2 g
View full nutritional breakdown of Weekly Lunch salad calories by ingredient
Number of Servings: 6
Ingredients
-
1 large bush Romaine lettuce-diced
2 Roma Tomatoes
1 Large Cucumber
2 Scallions
1 stalk Celery
1/2 cup Dole Mandarin Oranges
1/2 fresh Avocado
1 small can Dark Red Kidney Beans
Directions
This makes approx 6 servings of 1 1/2 cups. Adding dressing of any kind increase the fat and calorie count.
Number of Servings: 6
Recipe submitted by SparkPeople user NANNT1135.
Number of Servings: 6
Recipe submitted by SparkPeople user NANNT1135.