craisin apple oatmeal


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.0 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.6 g

View full nutritional breakdown of craisin apple oatmeal calories by ingredient



Number of Servings: 12

Ingredients

    3 c oatmeal
    5.25 c water
    3/4 t salt
    2 c dried apples
    1 c craisins
    1/2 T cinnamon

Directions

Put everything but oatmeal in a pot. Bring to a boil. Add oats. Cook 7 minutes or until water is obsorbed, stiring occasionally. Enjoy with honey and milk. 1/2 c servings

Number of Servings: 12

Recipe submitted by SparkPeople user CAROLRCL.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This is so yummy and easy. No additional sugar needed. The kids love it, so it works for the whole family. - 3/11/10