Jerry's Smoothies
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 231.3
- Total Fat: 3.4 g
- Cholesterol: 26.7 mg
- Sodium: 109.4 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 3.5 g
- Protein: 18.6 g
View full nutritional breakdown of Jerry's Smoothies calories by ingredient
Number of Servings: 2
Ingredients
-
milk
blueberries
banana
protein powder
Directions
Add all ingredients to blender and mix til smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user JULIE112172.
Number of Servings: 2
Recipe submitted by SparkPeople user JULIE112172.