Baked Salmon with Tomatoes and Capers for Two

Baked Salmon with Tomatoes and Capers for Two
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.7
  • Total Fat: 14.2 g
  • Cholesterol: 60.4 mg
  • Sodium: 181.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.6 g

View full nutritional breakdown of Baked Salmon with Tomatoes and Capers for Two calories by ingredient
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Introduction

Oven baked Atlantic salmon fillets seasoned with fresh garlic, grated ginger, and lemon juice, and topped with sliced plum tomatoes and capers. Oven baked Atlantic salmon fillets seasoned with fresh garlic, grated ginger, and lemon juice, and topped with sliced plum tomatoes and capers.
Number of Servings: 2

Ingredients

    Atlantic Salmon Fillets, 6 oz.
    1 Tbsp Extra Virgin Olive Oil, divided
    Juice of 1 Fresh Lemon
    Kosher Salt (optional) and Fresh Ground Pepper to taste
    1 Clove Fresh Garlic, thinly sliced
    1 Tbsp Fresh Grated Ginger Root
    2 Plum tomatoes, sliced
    1 Tbsp Capers

Directions

Preheat oven to 375 degrees. Rinse and pat dry salmon fillet with paper towels. Pour half of the olive oil into the bottom of a small baking dish, and place the salmon skin side down in the dish. Sprinkle top of fillet with lemon juice and brush with the remaining olive oil. Season with salt (if desired) and pepper, and top with sliced fresh garlic and grated ginger root. Arrange tomato slices on top to cover the entire fillet, sprinkle with capers, and bake for 20 to 25 minutes, or until fish is easily separated with a fork, but not dry.

Makes 2 - 3 oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user BELESPRIT269.

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