crab tower (mccormick & schmicks)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.5
  • Total Fat: 21.5 g
  • Cholesterol: 43.1 mg
  • Sodium: 648.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 14.8 g

View full nutritional breakdown of crab tower (mccormick & schmicks) calories by ingredient


Introduction

crab tower (mccormick & schmicks) crab tower (mccormick & schmicks)
Number of Servings: 1

Ingredients

    * Dungeness Crab, 2 oz (remove)
    * Avocados, California (Haas), 57 grams (remove)
    * Newman's Own Mango Salsa, 2 Tbsp, 1 serving (remove)
    * *Ken's Balsamic & Basil Vinaigrette, 2 tbsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user SWIRLIE123.

TAGS:  Fish | Lunch | Fish Lunch |