tunahelper with broccoli


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 196.7
  • Total Fat: 35.1 g
  • Cholesterol: 11.3 mg
  • Sodium: 677.2 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.7 g

View full nutritional breakdown of tunahelper with broccoli calories by ingredient



Number of Servings: 13

Ingredients

    12 ounces tuna
    2 pounds broccoli
    2 boxes of tuna helper with broccoli

Directions

prepare as directed

Number of Servings: 13

Recipe submitted by SparkPeople user TRACIWRIGHT79.

TAGS:  Fish |

Member Ratings For This Recipe


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    Incredible!
    great! - 2/25/10