Seafood Combo Pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,738.0
  • Total Fat: 143.8 g
  • Cholesterol: 762.5 mg
  • Sodium: 943.6 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 12.6 g
  • Protein: 92.2 g

View full nutritional breakdown of Seafood Combo Pasta calories by ingredient


Introduction

Great feeling meal Great feeling meal
Number of Servings: 1

Ingredients

    1 pacific giant seafood combination
    2 oz whole wheat pasta
    1/2 cup of olive oil
    2 garlic cloves minced
    1 half of minced onion
    1/2 cup of diced parsley
    1/4 teaspoon red pepper
    1/2 sour cream
    3 tsp parmesan chesse

Directions

Thaw seafood combination in refrigerator about 8 hours,rinse with cold water, Saute onions and garlic in olive oil until soft, but not brown. Then add seafood combination and stir constantly for about 3 to 5 min, add parsley red pepper and cream, Toss with hot cooked pasta, parmesan chesse,

Number of Servings: 1

Recipe submitted by SparkPeople user CAMARO0583.