zucchini pancakes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 3.3 g
  • Cholesterol: 8.4 mg
  • Sodium: 744.7 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 11.7 g

View full nutritional breakdown of zucchini pancakes calories by ingredient

Number of Servings: 5


    5 cups shredded zucchini
    3/4tsp salt
    1 cup egg beaters
    2 cloves garlic
    3/4 cwhole wheat flour
    1/2 c parmesan cheese
    1 raw onion
    4 tsps mrs. dash


shred zucchini, onion & garlic in food processer, put in a colander w/ a wieghed plate on top to remove excess water 15 min, mix all ingrediants together, use 1/4 cup to measure pancakes, cook in a hot skillet sprayed w/pam brown on both sides. serve w/lite sour cream makes 15 pancakes.

Number of Servings: 5

Recipe submitted by SparkPeople user WARLORD99911.