Island Punch

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Island Punch calories by ingredient



Number of Servings: 4

Ingredients

    1 pineapple, with top and bottom cut off and skin removed, cut into spears
    1 pint strawberries, washed and stems removed
    2 large sweet apples, washed and stems removed

    Put ingredients in juicer. Enjoy!

Directions

Makes 4 - 8 oz servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JLOGSDON2.