Nan's cranberry delight muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 262.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Nan's cranberry delight muffins calories by ingredient
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Number of Servings: 12

Ingredients

    1 cup quick oats
    3/4 c. non fat milk
    1 1/2 c. whole wheat flour
    1 tblsp. baking powder
    1/2 tsp baking soda
    1 c. whole berry cranberry sauce.
    1/4 c. egg beaters
    1 tsp vanilla extract.
    1/4 cup chopped walnuts or walnut meal (cheaper)

Directions

Soak oats in milk ,add eggbeaters,and vanilla mix, in another bowl add all dry ingredients mixing well. Stir cranberry sauce and walnuts into wet mixture then add to dry ingredients until all are moistened. Do not over mix! Coat 12 serving muffin tin with non stick spray and fill each tin 3/4 full. bake at 350 for 17 minutes or until toothpick inserted comes out dry. Leave in muffin tins for about 7 minutes then remove. Makes 12 muffins that are fantastic.
If you want you could even drizzle light glaze over top.

Number of Servings: 12

Recipe submitted by SparkPeople user MOMOFPRE.

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