Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.4 mg |
| Sodium | 262.4 mg |
| Potassium | 77.8 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 11.5 g |
| Protein | 4.4 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.4 % |
| Vitamin E | 1.0 % |
| Calcium | 12.9 % |
| Copper | 3.3 % |
| Folate | 7.8 % |
| Iron | 9.9 % |
| Magnesium | 4.1 % |
| Manganese | 16.6 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 8.7 % |
| Riboflavin | 9.6 % |
| Selenium | 7.3 % |
| Thiamin | 10.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nan's cranberry delight muffins
View the full Nan's cranberry delight muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nan's cranberry delight muffins
53 calories of Whole Wheat Flour, (0.13 cup)
35 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.08 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
20 calories of Splenda Sugar Blend for Baking, (1 tsp)
16 calories of Walnuts, (0.02 cup, chopped)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Nan's cranberry delight muffins
53 calories of Whole Wheat Flour, (0.13 cup)
35 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.08 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)
20 calories of Splenda Sugar Blend for Baking, (1 tsp)
16 calories of Walnuts, (0.02 cup, chopped)
5 calories of Milk, nonfat, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.04 tsp)
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