Smoothie
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 103.4
- Total Fat: 1.9 g
- Cholesterol: 5.6 mg
- Sodium: 30.5 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.6 g
- Protein: 3.0 g
View full nutritional breakdown of Smoothie calories by ingredient
Number of Servings: 7
Ingredients
-
Milk, 2%, 2 cup (remove)
Blueberries, frozen (unsweetened), 2 cup, unthawed (remove)
Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)
*Peaches, canned, 1 half, with liquid (remove)
Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
Directions
Number of Servings: 7
Recipe submitted by SparkPeople user 10-COW-WIFE.