Chicken & Black Bean Crockpot taco/burrito

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 99.0

Total Fat: 1.7 g
Cholesterol: 18.3 mg
Sodium: 869.1 mg
Total Carbs: 11.0 g
Dietary Fiber: 2.1 g
Protein: 9.4 g

View full nutritional breakdown of Chicken & Black Bean Crockpot taco/burrito calories by ingredient

Introduction

Super easy filling for tacos, burritos or can be served in a bowl as a simple chili/soup Super easy filling for tacos, burritos or can be served in a bowl as a simple chili/soup

Minutes to Prepare: 10

Minutes to Cook: 480

Number of Servings: 12

Ingredients

1 lb boneless, skinless chicken breast,

1 can mexicorn, drained and rinsed

1 can black beans, drained and rinsed

4 cups Enchilada Sauce

1 can Rotel (mild, medium or hot... your choice!)

1/2 tsp Cumin

1/2 tsp red pepper flakes

1 Tbls dried minced onion OR 1/2 cup diced fresh white onion

Directions

Place all ingredients in crockpot and set on low for 6-8 hours. Shred chicken and stir prior to serving. If serving with tortillas or tacos, you may wish to remove the mixture from the crock pot and drain the excess sauce/juices. If serving as a chili/soup do not drain excess.

makes approx 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DEBSJANZEN.