PR's Soup: Vegetable with PESTO

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 3.2 g
  • Cholesterol: 1.1 mg
  • Sodium: 130.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.2 g

View full nutritional breakdown of PR's Soup: Vegetable with PESTO calories by ingredient



Number of Servings: 9

Ingredients



    * Olive Oil, 1 tbsp (remove)
    * Onions, raw, 1 large (remove)
    * Leeks, 1 leek (remove)
    * Celery, raw, 1 stalk, large (11"-12" long) (remove)
    * Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
    * Garlic, 3 cloves (remove)
    * *Potato, raw, 1 large (3" to 4-1/4" dia.) (remove)
    * Parsnips, 1 parsnip (9" long) (remove)
    * Turnips, 1 cup, cubes (remove)
    * Zucchini, baby, 2 medium (remove)
    * Arugula, 100 grams (remove)
    * *Cannelini Beans, 400 gram (remove)

Directions

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Number of Servings: 9

Recipe submitted by SparkPeople user OUIMAISOUI.