green bean and artichoke casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 273.2
- Total Fat: 19.7 g
- Cholesterol: 10.3 mg
- Sodium: 570.5 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 3.1 g
- Protein: 8.7 g
View full nutritional breakdown of green bean and artichoke casserole calories by ingredient
Introduction
creole dish creole dishNumber of Servings: 8
Ingredients
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1 lb. green beans (fresh or frozen)
8 oz. jar artichoke hearts
1/2 cup olive oil
1 cup Italian bread crumbs
1 cup grated Parmesan cheese
6 cloves of garlic
salt and pepper to taste
Directions
Blanche the green beans until barely tender in a pot of boiling salted water. Medium-dice the artichokes.
Saute the onions and garlic in olive oil. Mix the green beans, bread crumbs, cheese, artichokes, and the oil, onions and garlic. Season liberally with black pepper; salt to taste.
Put mixture into 9x14 baking dish and sprinkle the top with additional bread crumbs and cheese. Bake at 350 for 20-30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NAILS296.
Saute the onions and garlic in olive oil. Mix the green beans, bread crumbs, cheese, artichokes, and the oil, onions and garlic. Season liberally with black pepper; salt to taste.
Put mixture into 9x14 baking dish and sprinkle the top with additional bread crumbs and cheese. Bake at 350 for 20-30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NAILS296.
Member Ratings For This Recipe
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JULCOS
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JOHNA629