Beef Tagine with Sweet Potato

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 387.3
  • Total Fat: 15.7 g
  • Cholesterol: 89.0 mg
  • Sodium: 140.3 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 33.6 g

View full nutritional breakdown of Beef Tagine with Sweet Potato calories by ingredient
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Number of Servings: 4


    Olive Oil, 2 tbsp (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Canned Tomatoes, 1 can (remove)
    Garlic, 2 clove (remove)
    Sweet potato, 2 cup, cubes (remove)
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)

    Tagine spice mix

    Paprika, 5 tsp (remove)
    *Coriander leaf, dried, 2 tsp (remove)
    Cinnamon, ground, 1 tsp (remove)
    Pepper, red or cayenne, 1 tsp (remove)
    Allspice, 0.5 tsp (remove)
    Beef, top sirloin, 400 grams (remove)


Combine the tagine mix and toss the beef in the spice to coat it.

Heat the oil in an ovenproof dish and brown the meat

Remove and add the onions and garlic and saute

Return the meat to the dish and add the rest of the ingredients plus 1 cup of water.

Cover with a lid and cook on low heat for 1 hour until the meat is tender.

Serve with rice if you like or just eat on its own.

Number of Servings: 4

Recipe submitted by SparkPeople user DEVAPES.

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