A SWEET AND TANGY TWIST TO A BORING SALAD

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.9
  • Total Fat: 6.7 g
  • Cholesterol: 63.5 mg
  • Sodium: 1,929.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.1 g

View full nutritional breakdown of A SWEET AND TANGY TWIST TO A BORING SALAD calories by ingredient


Introduction

a simple salad with added protein for anyone with diabetes or someone who needs something quick that they can make on the go, for lunch or anytime. a simple salad with added protein for anyone with diabetes or someone who needs something quick that they can make on the go, for lunch or anytime.
Number of Servings: 1

Ingredients

    LETTUCE OF YOUR CHOICE
    BACON BITS
    ALREADY COOKED LEAN HAM
    YOUR CHOICE OF FAT FREE DRESSING
    FANCY SHREDDED CHEESE- YOUR CHOICE
    CROUTONS- YOUR CHOICE
    SALAD TOPPINGS-OPTIONAL

Directions

YOU CAN MAKE THIS SALAD AS BIG OR LITTLE YOU WANT DEPENDING ON HOW MANY PEOPLE YOU ARE SERVING THIS DISH TO. ON THE HAM GET THE 5 LB. LEAN HAM ,CUT A SLICE OFF AND CUBE IT. IN SMALL OR LARGER CUBES ITS YOUR CHOICE.
ON THE SALAD TOPPINGS ITS A BAG OF DRIED FRIUT KIND OF STUFF, YOU CAN ADD THIS OR NOT, THE CHOICE IS UP TO YOU.IF YOU LIKE A LITTLE SWEET AND TANGY TWIST ON YOUR SALAD.

Number of Servings: 1

Recipe submitted by SparkPeople user SIMBA49450.