Cocoa Krispies Treats, Low Fat
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 117.9
- Total Fat: 0.6 g
- Cholesterol: 0.3 mg
- Sodium: 128.1 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 0.3 g
- Protein: 1.1 g
View full nutritional breakdown of Cocoa Krispies Treats, Low Fat calories by ingredient
Introduction
A delicious low fat, butter free Rice Crispie recipe. The calorie count and recipe is using Cocoa Crispies but you can substitute in regular Rice Krispies if you want! A delicious low fat, butter free Rice Crispie recipe. The calorie count and recipe is using Cocoa Crispies but you can substitute in regular Rice Krispies if you want!Number of Servings: 12
Ingredients
-
5 cups Cocoa Crispies
4 cups mini marshmallows
1/4 cup low fat Buttermilk
Cooking Spray
Directions
This recipe makes 12 bars.
Spray a 10X13 rectangle with cooking spray and set aside.
Pour 1/4 cup buttermilk into a large non-stick pot over medium low heat. Add 4 cups of mini marshmallows and stir constantly to boiling. Boil 3 minutes stirring constantly.
Remove from heat and mix in 5 cups of Cocoa Crispie Rice Cereal. Mix together well.
Lightly spray a non-stick spatula with cooking spray and press mixture into prepared pan. Allow to cool and cut 3-across to make 12 bars.
Number of Servings: 12
Recipe submitted by SparkPeople user STEGOSARUS.
Spray a 10X13 rectangle with cooking spray and set aside.
Pour 1/4 cup buttermilk into a large non-stick pot over medium low heat. Add 4 cups of mini marshmallows and stir constantly to boiling. Boil 3 minutes stirring constantly.
Remove from heat and mix in 5 cups of Cocoa Crispie Rice Cereal. Mix together well.
Lightly spray a non-stick spatula with cooking spray and press mixture into prepared pan. Allow to cool and cut 3-across to make 12 bars.
Number of Servings: 12
Recipe submitted by SparkPeople user STEGOSARUS.