Bill's French Toast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 262.0
  • Total Fat: 9.3 g
  • Cholesterol: 219.9 mg
  • Sodium: 444.7 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.2 g

View full nutritional breakdown of Bill's French Toast calories by ingredient


Introduction

This is really good when you need a good hit of sweet for breakfast without totally ruining your diet. This is really good when you need a good hit of sweet for breakfast without totally ruining your diet.
Number of Servings: 2

Ingredients

    4 slices of deli fresh 5 grain bread
    2 eggs
    2 tbsp half & half
    1/4 tsp cinnamon
    dash of salt
    2 tbs I can't Believe it's not Butter
    1/4 c. Low calorie Sugar free Maple Syrup

Directions

This recipe makes two good sized servings

Mix the eggs, half & half, cinnamon and salt with a wisk. Pour into a shallow dish soak the bread slices turning them occasionally untill they have absorbed all the liquid.

spray a skillet with a bit of I can't believe it's not butter spray.
Fry the bread slices till golden brown.

Coat each piece with the I Can't Believe It's not Butter and the sugar free maple syrup. Serve

Number of Servings: 2

Recipe submitted by SparkPeople user BILLTMAN.