Spicy Beef & Broccoli Stirfry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.4
  • Total Fat: 12.6 g
  • Cholesterol: 100.9 mg
  • Sodium: 653.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 36.9 g

View full nutritional breakdown of Spicy Beef & Broccoli Stirfry calories by ingredient


Introduction

Spicy Beef & Broccoli Stirfry Spicy Beef & Broccoli Stirfry
Number of Servings: 4

Ingredients

    1 Packet - Mongolian Beef Seasoning Mix
    1/4 C - Light Soy Sauce
    2 Tbs - Water
    1 lb - Sirlion Steak
    1 Tbs - Sesame Oil
    1/4 C - Chopped Onions
    8 oz - Chopped Broccoli
    1 C - Cooked, Long Grain Rice





Directions

Combine Seasoning mix, soy sauce and water: set aside. Heat oil in large skillet, add meat and cook until evenly browned. Add broccoli and onions, cooked until desired tenderness. Add sauce mix. Cook until sauce thickens. Add cooked rice and blend together. Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DELILAHK.