Chicken and Cheese Enchilada

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 295.9
  • Total Fat: 8.7 g
  • Cholesterol: 55.4 mg
  • Sodium: 818.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 26.6 g

View full nutritional breakdown of Chicken and Cheese Enchilada calories by ingredient
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Number of Servings: 14


    1 TBS extra virgin olive oil
    40 oz bag of frozen chicken breast
    14 whole wheat tortillas
    28 oz can of Old El Paso Enchilada Sauce
    2 cups Kraft Shredded 2% Mexican Cheese


makes 14 enchiladas

heat 1 TBS of extra virgin olive oil in large pot
cook chicken over med heat until no longer pink
let chicken cool, then shred chicken with fork and put back in pot, add half of the enchilada sauce and cook over med heat
preheat oven to 350
scoop chicken into tortilla, sprinkle with cheese, and roll up
place in a 13x9" pan, continue filling and rolling the chicken and tortillas
pour remaining sauce over the tortillas and sprinkle with the remaining cheese
bake for 20 mins or until cheese if completely melted

Number of Servings: 14

Recipe submitted by SparkPeople user HANSTINE7.

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