Spinach and tuna salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 146.4
- Total Fat: 5.3 g
- Cholesterol: 30.0 mg
- Sodium: 327.8 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.0 g
- Protein: 15.8 g
View full nutritional breakdown of Spinach and tuna salad calories by ingredient
Number of Servings: 1
Ingredients
-
Baby spinach 3oz
Solid white tuna in water 1/4 cup
cucumber(peeled) 1/2 large
1 tsp xtra virgin olive oil
2 tbs balsamic vinegar
Directions
add 3 oz baby spinach to bowl
drain and rinse tuna, add 1/4 cup
peel 1/2 (lrg) cucumber
add 1 tsp xtra virgin olive oil
add 2 tbs balsamic vinegar
Number of Servings: 1
Recipe submitted by SparkPeople user BETHT24.
drain and rinse tuna, add 1/4 cup
peel 1/2 (lrg) cucumber
add 1 tsp xtra virgin olive oil
add 2 tbs balsamic vinegar
Number of Servings: 1
Recipe submitted by SparkPeople user BETHT24.