Soba Noodle Salad with Flank Steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 7.6 g
  • Cholesterol: 37.8 mg
  • Sodium: 452.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.9 g

View full nutritional breakdown of Soba Noodle Salad with Flank Steak calories by ingredient

Number of Servings: 6


    4 oz soba noodles
    1 lb flank steak
    1 cup Napa cabbage, shredded
    1 cup carrots, shredded
    1 cup fresh bean sprouts
    1/4 cup cilantro, chopped
    3 tbsp low-sodium soy sauce
    2 tbsp rice wine vinegar
    1 tsp fresh ginger, minced
    1 tbsp agave nectar
    2 tsp sesame oil
    1/2 tbsp sesame seeds, toasted


Yields 6, 1 cup servings.
Cook noodles according to package directions.
Slice steak across the grain into strips about 1/4 inch thick by 2 inches long. Heat saute pan over med-hi heat and cook for 5-6 minutes or until no longer pink in the middle. Set aside.
In a large bowl, toss together cooked noodles, cabbage, carrots, bean sprouts and cilantro. Add steak strips.
Prepare dressing in a small bowl. Whisk and pour over steak and toss gently. Refrigerate 2 hours before serving. Can be kept in refrigerator for up to 4 days.

Number of Servings: 6

Recipe submitted by SparkPeople user ICOOKCLEAN.