Stuffed chicken breast with goat cheese, blueberry and maple sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 547.0
  • Total Fat: 17.2 g
  • Cholesterol: 149.6 mg
  • Sodium: 572.3 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 60.2 g

View full nutritional breakdown of Stuffed chicken breast with goat cheese, blueberry and maple sauce calories by ingredient


Introduction

A Nova Scotia recipe for my 2010 state/country project. A Nova Scotia recipe for my 2010 state/country project.
Number of Servings: 4

Ingredients

    4 Chicken breasts
    2 T fresh herbs
    2 T olive oil
    3/4 cup goat cheese
    2 T chopped pecans
    1 Shallot, chopped
    1/4 cup Dried wild blueberries
    1/2 cup Veal stock
    4 drops Tabasco
    2 cups Red wine
    2 T Maple syrup
    1 cup Chicken stock
    Salt and pepper to taste

Directions

Combine the goat cheese with the pecans and fresh chopped herbs. Stuff the four chicken breasts.

Warm up skillet, add the olive oil, season the chicken breast, and sauté to a golden brown on each side.

Bake in the oven for 7 minutes (note some of the cheese will seep out, enough will remain to both eat with the chicken breast and flavour the meat as it is cooking).

For sauce, warm up a saucepan, add ½ Tbsp butter and sauté the shallot, season with salt and pepper, add the dried blueberries, red wine, maple syrup, stocks, and tabasco. Reduce by ¾, check the seasoning, whisk in the remaining butter and the sauce is ready to serve.

Number of Servings: 4

Recipe submitted by SparkPeople user BLANCHE1254.