Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 547.0 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 149.6 mg |
| Sodium | 572.3 mg |
| Potassium | 862.6 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 9.4 g |
| Protein | 60.2 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 75.3 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 10.2 % |
| Copper | 12.0 % |
| Folate | 4.4 % |
| Iron | 14.3 % |
| Magnesium | 23.1 % |
| Manganese | 50.7 % |
| Niacin | 145.0 % |
| Pantothenic Acid | 25.3 % |
| Phosphorus | 52.0 % |
| Riboflavin | 19.7 % |
| Selenium | 63.5 % |
| Thiamin | 21.1 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed chicken breast with goat cheese, blueberry and maple sauce
View the full Stuffed chicken breast with goat cheese, blueberry and maple sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed chicken breast with goat cheese, blueberry and maple sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
100 calories of Red Wine, (4 fl oz)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Pecans, (0.05 cup, chopped)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
33 calories of Chicken stock, home-prepared, (0.38 cup)
32 calories of Blueberries, dried, (0.75 tbsp)
2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.05 cup)
Calories per serving of Stuffed chicken breast with goat cheese, blueberry and maple sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
100 calories of Red Wine, (4 fl oz)
60 calories of Olive Oil, (0.50 tbsp)
41 calories of Pecans, (0.05 cup, chopped)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
33 calories of Chicken stock, home-prepared, (0.38 cup)
32 calories of Blueberries, dried, (0.75 tbsp)
2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.05 cup)
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