Shrimp Crab Enchiladas

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 472.6
  • Total Fat: 24.5 g
  • Cholesterol: 121.7 mg
  • Sodium: 1,183.3 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 30.7 g

View full nutritional breakdown of Shrimp Crab Enchiladas calories by ingredient
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just what it says just what it says
Number of Servings: 15


    Enchilada sauce - trader joes, 24 oz (remove)
    cooked shrimp - trader Joes (Large 50 - 70), 24 oz (remove)
    *Cheese, Kraft Mexican Style Taco Cheese, 8 cup (remove)
    Whole Wheat Tortilla Organic - trader Joes, 15 serving (remove)
    sliced olives, 28 tbsp (remove)
    crab meat - trader Joes, 8 oz (remove)
    chopped onions and cilantro, to taste


Heat up Enchilada sauce on low heat, in a pan that you can lay a flat tortilla in. add cooked shrimp, Cheese, Kraft Mexican Style Taco Cheese, sliced olives, crab meat. Add chopped onions and cilantro, to taste. Roll up, put "seam down" in a pan, top with a little sauce and a little more cheese - bake at 375 for 15 - 20 minutes, to make sure the cheese is melted and the enchilada is hot, throughout.

Number of Servings: 15

Recipe submitted by SparkPeople user TRI_BY_ME.

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