Egg Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 11.9 g
  • Cholesterol: 280.4 mg
  • Sodium: 240.4 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.0 g

View full nutritional breakdown of Egg Bake calories by ingredient


Introduction

Mix eggs, milk, spinach, broccoli and cheese in a bowl and then put into the pie baking dish. Mix eggs, milk, spinach, broccoli and cheese in a bowl and then put into the pie baking dish.
Number of Servings: 4

Ingredients

    1 cup of fresh eggs
    1/4 non-fat milk
    1 cup of frozen spinach (thawed)
    1 cup of broccoli
    2.5 ounces of pepper jack cheese

Directions

Cook at 350 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user BRI_HEDGPETH.