Bean burger Patties
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 165.1
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 363.2 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 6.1 g
- Protein: 7.8 g
View full nutritional breakdown of Bean burger Patties calories by ingredient
Introduction
All the taste with no meat All the taste with no meatNumber of Servings: 10
Ingredients
-
2 c. Pinto beans or bean of choice
1 16 oz. can Vegetarian refried beans
2 egg whites
3 clove garlic
1/2 c. chopped onion
3 tbsp. worchestershire sauce
2 tbsp. A1 sauce
1 c. dry bread crumbs
1/2 c. dry oatmeal plain
1 tsp. dry mustard
garlic powder, salt, pepper to taste
2 tbsp. Olive oil for frying
Directions
Mix beans, refried beans, eggs, sauces, onion and garlic in blender until desired texture. Pour into large mixing bowl and add dry ingredients and spices, stir in until well mixed. Make into patties and fry up in oil in large skillet. Serve on whole wheat buns with tradition veggies, goes good with roasted parmesan potato wedges.
Number of Servings: 10
Recipe submitted by SparkPeople user HEFFER1980.
Number of Servings: 10
Recipe submitted by SparkPeople user HEFFER1980.