Spinach & Artichoke dip (1/2 c = serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 196.3
- Total Fat: 17.6 g
- Cholesterol: 33.7 mg
- Sodium: 337.0 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.8 g
- Protein: 6.0 g
View full nutritional breakdown of Spinach & Artichoke dip (1/2 c = serving) calories by ingredient
Number of Servings: 16
Ingredients
-
2 boxes frozen spinach
1 jar marinated artichokes
8 oz philly cream cheese
8 oz sour cream
1 c shredded parm cheese
8 oz of monterey jack cheese
1/2 c onion
1 stick butter
crushed red pepper to taste
1/4 tsp salt
garlic powder to taste
dash of pepper
Directions
thaw spinach and add to pan with stick of margarine and onions - add cream cheese - allow to soften and mix together.
Then add sour cream, parm cheese and chopped up atichokes.
add seasonings to prefered taste
Put in 2 qt baking pan and top with monterey jack cheese
bake for about 35 mins until cheese looks melted and lightly browned.
Number of Servings: 16
Recipe submitted by SparkPeople user BUNS1969.
Then add sour cream, parm cheese and chopped up atichokes.
add seasonings to prefered taste
Put in 2 qt baking pan and top with monterey jack cheese
bake for about 35 mins until cheese looks melted and lightly browned.
Number of Servings: 16
Recipe submitted by SparkPeople user BUNS1969.
Member Ratings For This Recipe
-
RHACKERS101
-
REALTOR123