Healthy Grilled Ham and Chese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 283.9
- Total Fat: 7.8 g
- Cholesterol: 36.6 mg
- Sodium: 1,498.8 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 1.4 g
- Protein: 15.6 g
View full nutritional breakdown of Healthy Grilled Ham and Chese calories by ingredient
Introduction
A much healthier alternative to the old standard. A much healthier alternative to the old standard.Number of Servings: 1
Ingredients
-
2 Slices of white bread (wheat bread if you like)
1 Slice of Kraft 2% American Cheese
2 Slices of Extra Lean Ham (thin)
Directions
Makes 1 sandwich
Use a non-fat cooking spray on a small pan and turn to medium heat.
Place your 2 slices of cheese down on the pan.
Place your cheese on one piece of bread and the ham on the other.
Let cook for a few minutes (until the bread begins to brown.)
Place the sandwich together and continue to cook for 3-4 minutes (flipping as needed.)
Number of Servings: 1
Recipe submitted by SparkPeople user ERINCORINN.
Use a non-fat cooking spray on a small pan and turn to medium heat.
Place your 2 slices of cheese down on the pan.
Place your cheese on one piece of bread and the ham on the other.
Let cook for a few minutes (until the bread begins to brown.)
Place the sandwich together and continue to cook for 3-4 minutes (flipping as needed.)
Number of Servings: 1
Recipe submitted by SparkPeople user ERINCORINN.