chicken apple salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 372.2
  • Total Fat: 15.5 g
  • Cholesterol: 61.6 mg
  • Sodium: 109.1 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 25.1 g

View full nutritional breakdown of chicken apple salad calories by ingredient



Number of Servings: 2

Ingredients

    cut up 6 oz cooked chicken breast
    4oz dannon light and fit strawberry yogurt
    1/4 cup reduced fat sour cream
    1 med. sized apple cut in chunks
    1/4 cup walnuts chopped
    1/3 cup craisens

Directions

mix chicken chunks with yogurt, sour cream, apple chunks, chopped walnuts and craisens.
serve over lettuce
makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user SELOOM1.