Sicilian Spingione
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 198.4
- Total Fat: 7.0 g
- Cholesterol: 4.9 mg
- Sodium: 294.5 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 1.5 g
- Protein: 6.4 g
View full nutritional breakdown of Sicilian Spingione calories by ingredient
Introduction
Delicious Sicilian pizza with grilled onions and parmesan cheese. Delicious Sicilian pizza with grilled onions and parmesan cheese.Number of Servings: 16
Ingredients
-
Dough:
3.5 Cup Flour white
2 Cup Water***
.33 Cup Olive oil
1 tsp Baking Powder
1 tsp Baking Soda
1 tsp Salt
1 package yeast
.125 Cup sugar
Sauce:
1 small can tomato paste
2 cup tomato sauce or diced or crushed or whatever you like (recipe ingredient is sauce for calculation)
Toppings
minced garlic
Parmesan Cheese, grated
Chopped Basil
Slices of Onion
Olive Oil
Directions
Make the dough by mixing all the ingredients in a bowl or mixer with dough attachment.
***(You may need more or less water... just start with adding all the oil and then mix the water in a bit at a time until it is mixed and slightly sticky)
When everything is mixed remove to a floured surface and knead until it comes together. Let rise until doubled in size.
Preheat oven to 400 F
Saute an onion in olive oil over medium high heat until caramelized. In a separate pan heat some more olive oil to a high heat and fry the minced garlic until light brown and mix with onions. be careful with the garlic because if you cook it too much past light brown it will continue to cook and become bitter.
Mix the tomato products together in a pot.... you can add stuff here like garlic or oregano but I like the taste of plain tomato.
There should be enough dough to make 2 round pizzas but I usually just make one big rectangular one on my pizza stone, whichever you like best I suppose...
Bake until done... about 20 min? I never time it. Just make sure it doesn't burn the parmesan!
makes 16 servings of 1 Slice
[You can cut the Oil out of the dough an add water to save some calories but this is good fat. (156 calories per serving without the oil... its 40 calories)]
Number of Servings: 16
Recipe submitted by SparkPeople user THEJAZZMUSIC.
***(You may need more or less water... just start with adding all the oil and then mix the water in a bit at a time until it is mixed and slightly sticky)
When everything is mixed remove to a floured surface and knead until it comes together. Let rise until doubled in size.
Preheat oven to 400 F
Saute an onion in olive oil over medium high heat until caramelized. In a separate pan heat some more olive oil to a high heat and fry the minced garlic until light brown and mix with onions. be careful with the garlic because if you cook it too much past light brown it will continue to cook and become bitter.
Mix the tomato products together in a pot.... you can add stuff here like garlic or oregano but I like the taste of plain tomato.
There should be enough dough to make 2 round pizzas but I usually just make one big rectangular one on my pizza stone, whichever you like best I suppose...
Bake until done... about 20 min? I never time it. Just make sure it doesn't burn the parmesan!
makes 16 servings of 1 Slice
[You can cut the Oil out of the dough an add water to save some calories but this is good fat. (156 calories per serving without the oil... its 40 calories)]
Number of Servings: 16
Recipe submitted by SparkPeople user THEJAZZMUSIC.