Whole wheat pumpkin muffins

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Nutritional Info
  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 4.3 g
  • Cholesterol: 27.6 mg
  • Sodium: 195.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Whole wheat pumpkin muffins calories by ingredient


Introduction

Yummy pumpin muffins are great for a breakfast on the go or a snack with a warm cup of coffee. Eat them cold or warm them up with some butter for a special treat. Made with the goodness of whole grains, pumpkin, and a mufa (walnuts). Yummy pumpin muffins are great for a breakfast on the go or a snack with a warm cup of coffee. Eat them cold or warm them up with some butter for a special treat. Made with the goodness of whole grains, pumpkin, and a mufa (walnuts).
Number of Servings: 23

Ingredients

    Granulated Sugar, 2 cup (remove)
    *Crisco Pure Vegetable Oil, 4 tbsp (remove)
    Applesauce, unsweetened, .25 cup (remove)
    Egg, fresh, 3 large (remove)
    *Whole Wheat Flour, 3 cup (remove)
    Baking Powder, 1.5 tsp (remove)
    Baking Soda, 1 tsp (remove)
    Salt, 1 tsp (remove)
    Cloves, ground, .5 tsp (remove)
    Cinnamon, ground, .75 tsp (remove)
    Nutmeg, ground, 1 tsp (remove)
    Walnuts, .25 cup, chopped (remove)

Directions

Preheat oven to 400 F. In a large bowl, mix together sugar, oil, eggs, pumpkin and water. In a small bowl, mix together flour, baking powder, baking soda, salt, and spices. Add to first mixture and blend together with electronic mixer. Add walnuts (if desired). Let stand one hour at room temperature.
Grease muffin tins (enough for 20-24 muffins). Bake 15 minutes. Yeild 20-24 muffins. Freeze extras.

Number of Servings: 23

Recipe submitted by SparkPeople user BLESSEDJESS.