Santa Fe Rice and Beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 366.8
- Total Fat: 7.9 g
- Cholesterol: 22.9 mg
- Sodium: 740.3 mg
- Total Carbs: 58.5 g
- Dietary Fiber: 10.6 g
- Protein: 17.9 g
View full nutritional breakdown of Santa Fe Rice and Beans calories by ingredient
Number of Servings: 6
Ingredients
-
3 cups cooked long-grain brown or white rice
1 and 1/2 cups canned small red beans, drained and rinsed
1 can(4 oz.) of chopped green chiles with juices
3/4 cup corn
3/4 cup diced tomatoes (drain some of the liquid off)
1/2 cup diced onion
1 and 1/2 cups sour cream
1/4 cup milk
1 teaspoon Chile powder
1 teaspoon Oregano
1/4 teaspoon Cayenne
1/2 teaspoon salt
1/4 teaspoon fresh cracked pepper
1 and 1/2 cups shredded sharp white cheddar
Directions
Preheat oven to 400 degrees.
In a large bowl mix together the rice, beans, chiles, corn, tomatoes and onion.
In a separate medium-size bowl whisk together the sour cream, milk,
Chile powder, oregano, cayenne, salt and pepper.
Spray or butter an 8x8 baking/casserole dish. Add the rice mixture. Pour the sourcream sauce over the top. Sprinkle evenly with cheese.
Bake for 30 minutes until top is lightly browned and middle is bubbly.
Let sit for five minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user MANGO6112.
In a large bowl mix together the rice, beans, chiles, corn, tomatoes and onion.
In a separate medium-size bowl whisk together the sour cream, milk,
Chile powder, oregano, cayenne, salt and pepper.
Spray or butter an 8x8 baking/casserole dish. Add the rice mixture. Pour the sourcream sauce over the top. Sprinkle evenly with cheese.
Bake for 30 minutes until top is lightly browned and middle is bubbly.
Let sit for five minutes before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user MANGO6112.