Modified - Microwave Capresse Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.3
  • Total Fat: 13.5 g
  • Cholesterol: 19.0 mg
  • Sodium: 282.7 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.5 g

View full nutritional breakdown of Modified - Microwave Capresse Salad calories by ingredient


Introduction

As I love the capress salad, I came up with this heating up in a microwavw for 1 minute and turns out delicious! As I love the capress salad, I came up with this heating up in a microwavw for 1 minute and turns out delicious!
Number of Servings: 2

Ingredients

    Red ripe tomatoes, sliced, 8slices
    Mozarrella: Fresh or regular, part skim milk. 50g
    2 tbspn of Pesto Sauce

Directions

Lay down in a plate one slice of tomatoe and one slice of mozzarella. I like to do this going arround in a spiral. spread the pesto over the spiral.
Toss with salt an pepper
Take this to the microwave for 1-1:30 minutes until the cheese melt.
Enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user LALALACTICA.