Lower Fat Coleslaw

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 5.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 496.5 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.9 g

View full nutritional breakdown of Lower Fat Coleslaw calories by ingredient
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Number of Servings: 7


    7.5 cups shredded coleslaw mix
    1/2 cup mayo
    1/4 cup miracle whip free
    1/4 cup cider vinegar
    1/4 cup sugar
    1 tsp salt
    1/2 tsp pepper
    1/4 tsp garlic powder
    1/4 tsp onion powder
    1/4 tsp dry mustard
    1/2 tbs celery seed


Mix everything except the coleslaw mix together until smooth and well blended.
Stir in the coleslaw mix until coated.
Refridgerate for at least 2 hours.
Makes 7 1/2 1 cup servings.

Could reduce the fat even more by using low fat or fat free mayo.

Number of Servings: 7.5

Recipe submitted by SparkPeople user SLCOLMAN.

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Member Ratings For This Recipe

  • I used all Miracle Whip in the recipe and white pepper instead of black. It turned out great and my family loved it. I think that next time I will use a tad less sugar though because of the extra sweetness from all MW. - 11/16/07

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