Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 110.5
Total Fat 5.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 1.5 g
Cholesterol 5.0 mg
Sodium 496.5 mg
Potassium 22.0 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.6 g
Sugars 9.3 g
Protein 0.9 g
Vitamin A 10.8 %
Vitamin B-12 0.6 %
Vitamin B-6 0.5 %
Vitamin C 30.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.9 %
Copper 0.6 %
Folate 0.3 %
Iron 3.2 %
Magnesium 1.1 %
Manganese 3.0 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower Fat Coleslaw

View the full Lower Fat Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower Fat Coleslaw

101 calories of Mayonnaise, regular (mayo), (0.07 cup)

23 calories of Granulated Sugar, (0.03 cup)

13 calories of Fresh Express 3 Color Deli Cole Slaw 1 1/2 cup, (0.67 serving)

8 calories of Kraft Miracle Whip Fat Free Dressing, (0.53 tbsp)

2 calories of Celery seed, (0.07 tbsp)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I used all Miracle Whip in the recipe and white pepper instead of black. It turned out great and my family loved it. I think that next time I will use a tad less sugar though because of the extra sweetness from all MW.