Cinnamon Apple Oatmeal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.2 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Cinnamon Apple Oatmeal calories by ingredient


Introduction

Sweet, with real sugar, but still low in calories. Could it be? Yes! Sweet, with real sugar, but still low in calories. Could it be? Yes!
Number of Servings: 2

Ingredients

    1 cup dry quaker oats
    1 3/4 cups water
    1/2 tsp ground cinnamon
    5 tsp lightly packed brown sugar
    1 medium apple, peeled and diced

Directions

Boil water and oatmeal together. While cooking, peel and dice apple into desired chunks. Add cinnamon, sugar, and apple to oatmeal and cook until desired consistency.

~2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user DARK_BLUE.