Italian Hamburgers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 449.2
  • Total Fat: 31.1 g
  • Cholesterol: 90.3 mg
  • Sodium: 814.0 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.1 g

View full nutritional breakdown of Italian Hamburgers calories by ingredient
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From a Cooking Light recipe - meatball subs! From a Cooking Light recipe - meatball subs!
Number of Servings: 8


    1 lb. sweet Italian sausage
    1 lb. ground round, extra lean
    1 t, oregano
    1 t. basil
    1/2 t. salt
    1/2 t. fennel seeds
    1/8 t. garlic powder
    8 2 oz. sub rolls
    4 oz. part skim mozzarella
    1 c. tomato-basil pasta sauce


Preheat grill. Combine sausage, beef and seasonings and shape into 8 equal portions, or make into 16 smaller portions to fit into the sub roll. Grill for 5 minutes, turn over and grill another 2 minutes. Put cheese on top of patties and grill another 5 minutes (until inner temp is 165). Remove from grill and let stand 5 minutes while you toast the cut rolls on the grill. Put the patties on the rolls, put some pasta sauce on top of them and top with the other half of the roll.

Number of Servings: 8

Recipe submitted by SparkPeople user PATTYHANS.

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