Curly endive and Spinach Salad w/cream dressing

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 61.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.8 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Curly endive and Spinach Salad w/cream dressing calories by ingredient



Number of Servings: 2

Ingredients

    2cups of curly endive or chicory
    2 cups of baby spinach
    1 red onion sliced
    1/2 cup shredded carrots
    2 Tablespoons Fat Free Miracle Whip or Mayonnaise
    1 Tablespoon of Red Wine Vinegar
    1 Tablespoon of Splenda

Directions

chop endive and spinach
slice onions
add carrots or any other veggie
Mix the miracle whip or mayo, with the vinegar and splenda
Pour over the salad and toss
Serves two - three

Number of Servings: 2

Recipe submitted by SparkPeople user MOOOOW.