Baked Lemon Chicken (4 oz)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 5.1 g
  • Cholesterol: 73.7 mg
  • Sodium: 919.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 28.4 g

View full nutritional breakdown of Baked Lemon Chicken (4 oz) calories by ingredient

Number of Servings: 4


    3 tbsp butter
    2tbsp lemon juice
    1 garlic clove, minced
    1/2 tsp salt
    1/4 tsp pepper
    1/2 cup seasoned bread crumbs
    4 chicken breasts halves (4 oz each)


1. In a shallow dish, combine the butter, lemon juice, garlic, salt and pepper. Place bread crumbs in another dish. Dip chicken in butter mixture, then coat with crumbs.
2. Place in a greased 13-in. x 9-in. x 2-in. baking dish. Drizzle with remaining butter mixture. Bake, uncovered, at 350 degrees F for 25-30 minutes or until juices run clear.
(recipe from Taste of Home)

Number of Servings: 4

Recipe submitted by SparkPeople user FORIAMHIS.