Spicy Turkey Melt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.4
  • Total Fat: 10.6 g
  • Cholesterol: 48.3 mg
  • Sodium: 826.9 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 23.0 g

View full nutritional breakdown of Spicy Turkey Melt calories by ingredient


Introduction

Delicious turkey melt sandwich I came across when I was experimenting with different tastes. Makes a quick, satisfying lunch! Delicious turkey melt sandwich I came across when I was experimenting with different tastes. Makes a quick, satisfying lunch!
Number of Servings: 1

Ingredients

    1 Weight Watchers English Muffin
    2 Tbsp 95% Fat Free Philidelphia Cream Cheese (Herb & Garlic is good)
    2 slices Fat Free Turkey Breast
    2 slices tomato
    1 slice Compliments Jalepeno Havarti Cheese


Directions

Cut English muffin in half. Spread 1 tbsp cream cheese on each half. Place 1 slice turkey on each half. Top with 1 slice tomato and 1/2 slice cheese on each. Cook in toaster oven (or regular oven at 350 degrees) until warm and cheese melts. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user BDURLS.