Mushroom Sosatie Delight

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 165.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.0 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Mushroom Sosatie Delight calories by ingredient


Introduction

Fruity Mushroom Sosatie Fruity Mushroom Sosatie
Number of Servings: 2

Ingredients

    Portabella Mushrooms, 100 grams(whole)
    Green Peppers 1 cup(cut into 2cm squares)
    Red Peppers 1 cup(cut into 2cm squares)
    Dried Apricots 50 grams
    Dried Apple 50 grams
    Parkay, margarine spray 1 spray
    Sosatie Sticks x 2
    Fresh dill & parsley chopped
    Celery Salt

Directions

Take one Sosatie Stick and thread a mushroom, a piece of red pepper then a dried apricot, then a piece of green pepper, then a piece of dried apple, continuing the sequence until the stick is full. Do the same with the second stick. Spray margarine spray into an oven pan and place Sosaties into the oven pan. Sprinkle with dill, parsley and to pinches of celery salt and grill in oven on 180 degrees for 8 minutes, turning them over after 4 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user BUTTERFLY71.