Energy Balls

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 79.5

Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 64.6 mg
Total Carbs: 10.4 g
Dietary Fiber: 1.1 g
Protein: 2.2 g

View full nutritional breakdown of Energy Balls calories by ingredient

Introduction

Part of any successful weight loss plan is healthy snacking. This recipe is packed with protein, fiber and antioxidants and is the perfect pick-me-up before a workout. Part of any successful weight loss plan is healthy snacking. This recipe is packed with protein, fiber and antioxidants and is the perfect pick-me-up before a workout.

Number of Servings: 10

Ingredients

½ cup 100% natural peanut butter made with ONLY peanuts

1 tbsp honey or agave nectar

1½ cups crispy oats or flax meal (for omega-3s)

½ cup raisins or ¼ cup dark chocolate chips.

Directions

Roll up into bite-sized balls (20) and refrigerate for at least an hour before eating. Important to remember that you should be eating no more than 2 energy balls per day (and only before your workout.)

Number of Servings: 10

Recipe submitted by SparkPeople user ID4DOBBS.